Your health is your wealth

More
24 Aug 2019 15:44 #24979 by admin2
Replied by admin2 on topic Your health is your wealth
The Fasting Cure Is No Fad

This browser does not support PDFs. Please download the PDF to view it: Download PDF



New research is showing the profound benefits—for weight, longevity and fighting disease—of eating only during limited hours


By Andreas Michalsen
Aug. 1, 2019 12:21 pm ET

Fasting is one of the biggest weight-loss trends to arise in recent years. Endorsed by A-list celebrities and the subject of a spate of best-selling books, it was the eighth most-Googled diet in America in 2018.

But fasting shouldn’t be dismissed as just another fad. At the Charité University Hospital in Berlin, I’ve employed what’s called intermittent fasting, or time-restricted eating, to help patients with an array of chronic conditions. These include diabetes, high blood pressure, rheumatism and bowel diseases, as well as pain syndromes such as migraines and osteoarthritis.

There are different ways to go about it, but I advise patients to omit either dinner or breakfast, so that they don’t ingest any food for at least 14 hours at a stretch. That makes lunch the most important meal of the day. It also reduces the time spent each day processing food and lengthens the period devoted to cleansing and restoring the body’s cells, both of which have positive health effects.
Attachments:

Please Log in or Create an account to join the conversation.

More
27 Aug 2019 19:40 - 27 Aug 2019 19:41 #24987 by admin2
Replied by admin2 on topic Your health is your wealth
Longevity In A Bottle



The Targeting Aging with Metformin (TAME) trial is a multicenter study in the US that aims to enroll 3,000 men and women between the ages of 65 and 79 to test whether metformin—a prescription drug used to treat type 2 diabetes—can delay the onset of aging-related diseases.


Read more from Asian Scientist Magazine at: www.asianscientist.com/2018/08/print/nmn...rmin-longevity-pill/
Last edit: 27 Aug 2019 19:41 by admin2.

Please Log in or Create an account to join the conversation.

More
13 Sep 2019 20:49 - 15 Sep 2019 06:40 #25012 by admin2
Replied by admin2 on topic Your health is your wealth


Awesome chat with Prof David Sinclair of Harvard Medical School and a world leading authority on why we age and why we don't have to.

Last edit: 15 Sep 2019 06:40 by admin2.

Please Log in or Create an account to join the conversation.

Share Prices

Counter NameLastChange
AEM Holdings1.170-0.020
AusGroup0.022-
Avi-Tech Electronics0.340-0.005
Best World Int.1.360-
CEI0.935-0.010
China Sunsine1.1000.010
CNMC GoldMine0.2850.005
CSE Global0.4700.005
Eagle HTrust USD0.655-
Food Empire0.500-0.005
Golden Energy0.168-0.005
GSS Energy0.069-
ISDN Holdings0.220-0.005
ISOTeam0.225-
JB Foods0.645-0.010
KSH Holdings0.4650.005
Miyoshi0.036-
Moya Asia0.063-
Nordic Group0.265-
Oxley Holdings0.305-0.005
Procurri0.305-
REX International0.084-0.001
Riverstone0.930-0.035
Roxy-Pacific0.380-0.010
Sing Holdings0.390-
SingMedical0.325-
Straco Corp.0.755-
Sunningdale Tech1.230-
Sunpower Group0.4500.015
The Trendlines0.078-
Tiong Seng0.215-
Uni-Asia Group0.710-0.005
Yangzijiang Shipbldg1.000-0.050

NextInsight RSS

rss_2 NextInsight - Latest News

Online Now

We have 547 guests and no members online